Training My Home DB Glute Workout

[Jayne Scott]

you will build a very strong glute and lower body from this one

Thank you @Vadim Fedorov

 

[Jayne Scott]

not an easy workout at all very challenging

But the gains though ??

 

[Jayne Scott]

let's see who is really tough on this one

Lol ?

 

[Jayne Scott]

thank you so much for posting this I love it

Thanks @Ulter ?

 

[Jayne Scott]

this is a great workout for both men and women

Absolutely ?

 

[Jayne Scott]

your butt will be sore for days after this one

For sure @ROIDDERS

 

[Mobster]

Goblet squats are tough

 

[Noah Wixx]

I hated doing wall sits for baseball, if someone failed we had to do them all over again lol

 

[Jayne Scott]

Goblet squats are tough

?

 

[Jayne Scott]

I hated doing wall sits for baseball, if someone failed we had to do them all over again lol

That's punishment ?