Training 10 + MIN HIIT FULL BODY WORKOUT

[Jayne Scott]

Hello Y'all,

Join me in my 10+ minute HIIT full body workout.

#1. Jumping Rope - 60 sec


#2. Ice Skaters - 60 sec


#3. Crunches - 60 sec


#4. Reverse Lunge to High Knee (Left + Right) - 120 sec


#5. Squat Jumps - 60 sec


#6. Bicycle Crunch - 60 sec


#7. Curtly Lunges - 60 sec

 

[Jayne Scott]

Hello Y'all,

Join me in my 10+ minute HIIT full body workout.

#1. Jumping Rope - 60 sec
View attachment 868

#2. Ice Skaters - 60 sec
View attachment 869

#3. Crunches - 60 sec
View attachment 870

#4. Reverse Lunge to High Knee (Left + Right) - 120 sec
View attachment 871

#5. Squat Jumps - 60 sec
View attachment 872

#6. Bicycle Crunch - 60 sec
View attachment 873

#7. Curtly Lunges - 60 sec
View attachment 874

#8. Hamstring Curl - 60 sec


#9. Jumping Lunges - 60 sec


#10. Fast Feet & Jump - 60 sec


And that's that!

 

[SteveSmith]

nice workout here

 

[BookerTNY]

#8. Hamstring Curl - 60 sec
View attachment 876

#9. Jumping Lunges - 60 sec
View attachment 877

#10. Fast Feet & Jump - 60 sec
View attachment 878

And that's that!

@Jayne Scott with the true power HIT

 

[Monstro]

Jayne training always respected

 

[HenryBigLegs]

thank you for sharing jayne thank u

 

[OliverMax]

big time power training

 

[BlackJesus]

happy to see another training HIIT from Jayne

 

[Julio-LAlove]

jayne and upsteroid big ballaaa

 

[JasonPriest]

nice job jayne

 

[BodyMonster34]

sister jayne this good ranch workout

 

[ballin2504]

Try this one out!

 

[Jayne Scott]

nice workout here

Thanks @SteveSmith

 

[Jayne Scott]

Try this one out!

Thanks @ballin2504

 

[Jayne Scott]

sister jayne this good ranch workout

Thanks for the offer @BodyMonster34

 

[Jayne Scott]

nice job jayne

Thank you @JasonPriest

 

[Jayne Scott]

jayne and upsteroid big ballaaa

Awww...thanks @Julio-LAlove

 

[Jayne Scott]

happy to see another training HIIT from Jayne

It's a pleasure bringing them, thanks @BlackJesus

 

[Jayne Scott]

big time power training

Thanks @OliverMax

 

[Jayne Scott]

@Jayne Scott with the true power HIT

Awww...thanks @BookerTNY