Supplements Supps to add to food

[ourtneo]

Does anyone ever add things like whey protein powder or creatine to your foods?
Let’s say i am making pancakes or cookies
And i sprinkle in a few tablespoons. Will this help me or not make a difference?

 

[SteveSmith]

focus more on the foods you are eating man. cookies and pancakes are generally very poor nutritional choices in the first place. the ingredients come from a factory, not nature. sugar, flour are not natural

 

[BodyMonster34]

bro add in steak to food lol

 

[BookerTNY]

Does anyone ever add things like whey protein powder or creatine to your foods?
Let’s say i am making pancakes or cookies
And i sprinkle in a few tablespoons. Will this help me or not make a difference?

I like to add protein to pancakes like protein pancakes

 

[Julio-LAlove]

add protein to food

 

[BlackJesus]

add steak to food

 

[OliverMax]

add protein to all food i do that

 

[HenryBigLegs]

protein powder i add it to everything

 

[Monstro]

creatine and protein i add them to eggs

 

[Vadim Fedorov]

Unnecessary, take supps separately

 

[Mobster]

Some do but not me.

 

[Tiger Khan]

Focus on having real food for good health.......

 

[Mike_wh00]

Yea u can do that

 

[Masonic Bodybuilder]

Some people will cook with protein powder but I prefer to just eat real food. If you need more protein just add in eggs, chicken, beef, etc.