well let's take a look at parts of the country that follow that. primarily the south and midwest. crazy obesity, bone problems, organ problems, sexual dysfunction, people with teeth falling out, gut problems, etc. so no it doesn't work
no because you need your micro nutrients to build muscle
zinc and iron you won't get from junkie food
zinc and iron you won't get from junkie food
wont work like that
even with vitamins that food is real bad for you
obesity is NOT a problem of south or midwest
its in every state @SteveSmith
look at obesity in NY damn
no supplements cant help a bad diet
no they cant
and south is not the only place with obesity
and south is not the only place with obesity
supplements cant fix a mcdonalds diet
bro i grow up with fresh food on ranch, now i a beast
always focus on having real food........
No, you would be dead, lol. Your body absolutely knows the difference between real food and powders/vitamins. If you simply took vitamin C, you would miss all the other benefits like water, fibre, other vitamins and minerals from real foods like dark green veggies and citrus.