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I do think training intensity is important. You're not going to force the muscle to improve without training intensely.

I've seen some hardcore trainers and Frank definitely trains intense but it's one thing to say it and another thing to be consistent.

It's good to hear some cool stuff on this podcast. Mark really is a calming person and he really makes things fun.

Bros is Mark one of my favorites. I got the feeling that he would be a great friend in real life and a really upstanding person.

Next time go with test CYP. It's smooth and you can inject it anywhere from 150 up to 500 mg a week, depending on what you're looking for.

Grab these deals as soon as possible. They won't last forever. You'll save a fortune.

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Glad to see that ugfreak is back with their monthly sales. This is a great opportunity to save money.

Let's not get too cocky when it comes to this sort of thing. A lot of people train hard. It doesn't make him special.

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He is bringing something we all haven't seen in a good amount of time.

Samson WILL win

Bro, my son's more intense than Frank and they work the ranch too before they go and train. I like to see him try that.

I love listening to these episodes. These interviews are terrific and these are some really good people.