Training My Quick Barbell Squat + Conventional Deadlift Workout

[Jayne Scott]

love the workout

Thanks @25homes

 

[Jayne Scott]

If you're looking to work your legs and your back, then deadlifts are the absolute best for that purpose. Check out this workout, it works.

? Thanks @QuadSweep

 

[Jayne Scott]

sister jayne can't wait till we workout together

?

 

[Jayne Scott]

Great job on this one. You did great deadlifting is a hell of a workout.

Thanks @JasonPriest

 

[Jayne Scott]

This is the workout that I've been looking for. I really want to work on my deadlifts. That's my weak spot.

Make it your strength @Monstro, it's great for your legs

 

[Jayne Scott]

Not an easy workout at all, and not one that you want to eat a lot before doing

True

 

[Jayne Scott]

GOAT workout!
I'm going to try this one tomorrow when I hit the gym.

??

 

[Jayne Scott]

I love this workout as well. Jayne is always posting g2g lifting

Awww...thanks @e2

 

[Jayne Scott]

Jayne likes working us
At my age, I have to be careful, this is a tough workout but very, very good.

? Please don't do what I wouldn't at your age, safety first @Ulter

 

[Jayne Scott]

Great leg workout and also a great back workout as well. You did it again.

Awww...thanks @chesty

 

[Jayne Scott]

I like it. This one is good for not just cardio but also building a strong back.

Yup! ?

 

[Jayne Scott]

sister Jayne You are a beast. This is not an easy workout. It will make you sore.

Sore ?

 

[ballin2504]

Awesome workout.

 

[Jayne Scott]

Awesome workout.

Thanks @ballin2504 ?

 

[Tiger Khan]

Lift the bar, conquer your limits, and rise above ..keep going

 

[Jayne Scott]

Lift the bar, conquer your limits, and rise above ..keep going

Poetic

 

[Masonic Bodybuilder]

Absolute killer workout here!

 

[Jayne Scott]

Absolute killer workout here!

Thanks ?