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  1. Mobster

    NapsGear Wide Grip Pulldowns Aren`t Building Your Lats Like You Think

    Yates has been saying this for years
  2. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Thursday Kirk D... supposed top be training legs today. Nothing. On wards Hatfield Squat bar x 12, 110kg x 8, 230kg x 8 (jumping from 200 to 230 felt hard-ish), 300kg x 8, 380kg/836lbs x 6 (nearly missed re-racking it) Lying Leg Curls 10p x 8, 19p x 4 r/p Leg Extensions 1/2 stack x 8, stack x...
  3. Mobster

    NapsGear Samson Dauda Almost Had the Olympia But Nick Walker Wouldn`t Break

    Nice to see a close comp like this
  4. Mobster

    NapsGear AAS Diaries From Napsgear : 44 New to all of this

    You can learn loads from these diaries
  5. Mobster

    Sources U.S Pharmacies Jano HPLC Reports

    Closer to 102% than 98%
  6. Mobster

    NapsGear How to Use Deloads to Break Strength Plateaus and Build More Muscle

    Backing off every so often is a good idea - just not weekly
  7. Mobster

    Peptides Mots-C for a pre-workout stimulant effect

    Also when do you workout?
  8. Mobster

    Peptides Mots-C for a pre-workout stimulant effect

    It'll last all day not just in the gym
  9. Mobster

    NapsGear 🔥 NapsGear Super Supplier Deal From : Bull Pharma!🔥

    Deals on deals by NapsGear
  10. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Agree with the post Mr O write up
  11. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    192.6 lbs is another new low, but I'm NOT treating a single weigh-in as proof that I've suddenly lost another significant amount of fat. Good. Best of 3 is better
  12. Mobster

    Training 2026 Classic Physique Olympia Results: Niall Darwen Wins His First Olympia Title

    Hang on... I''ll get AI to reply ;) Anyway... Go UK
  13. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Tuesday 4 days in a row cos I'm busy later in the week and weekend Close Grip Bench Press to 147.5kg x 5, 150kg x 5 and 152.5kg x 5 then 170kg/374lbs x 1 Pec Dec 1/2 stack x 20 then stack x 20 Chest Supported BB Rows to 182.5kg x 6 (ought to have been 7) Lat Pulldowns Close grip mag Handle...
  14. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Monday Busy day. So in, congrats, train, out Seated Press w/up, 60kg x 8, 80kg x 8, 100kg/220lbs x 122 (set myself a target of 100kg x 20) Rear Delt Mch Work left side delt looked wide posing 1/3rd stack x 12, 2/3rd stack x 12 and 116kg/255lbs'ish (almost all the stack) x 12 Dumbbell Wrist...
  15. Mobster

    Steroids Adding Proviron to my TRT

    You can do. 25mg daily
  16. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Sunday Took wayyyy too much time chewing da fat but eventually got it done. Even had two maturer women commenting on being 'that guy' (as in who did all the weights + 2 people on the leg press previously lol) Hatfield Squat Need to wear the lifting shoes all the way through as I tipped forward...
  17. Mobster

    NapsGear How Strength Drives Hypertrophy and Progressive Overload | #38 Newfies

    My kinda episode
  18. Mobster

    UGFreak September UGFREAK Deals are here! FREE HGH!

    Not with free GH included!
  19. Mobster

    IO Sponsor September UGFREAK Deals are here! FREE HGH!

    It's a sweet ass deal
  20. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    193.4 lbs while still moving 643 lbs on the leg press and pulling 360 lbs for RDLs. Impressive RDLs
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