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Log for 5/7/26 Whats good everyone.. I had an extremely busy day today I had work followed by a 3 hr visit with my daughter and had to attend a court ordered N/A meeting as I have to do every week so I didnt get a chance to go to the gym until an hour before they closed? So instead of doing...

Log for 5/6/26 Wassup everyone... After training I couldnt believe my weigh in! Im now At 225lbs? I've officially reached my 1st goal that I set out for myself when I started the log? Now that im here I think I need to loose probably another 20-30lbs. Reta seems to be doing its thing though i...

I appreciate it? Thank you for the support. .But theres still much work to do!!

You already know...??

Yeah.. it was ridiculous!! I already didnt get to do the exercises I wanted to do when I got to triceps it was impossible.. Not only that my friend wanted to go to the gym and she got off work late so I figured why not.. But when I got to the gym later I was drained I planned on doing more for...

Log for 5/4/26 Whats good everyone.. So Yesterday was the start of week#2 of Reta and I bumped it up to 2mg.. I definitely feel a difference in appetite suppression compared to the 1st week of 1mg.. Im also happy to report that im getting sore again from my training sessions. Im realizing now...

Log for 5/3/26 Wassup everyone.. us-pharmacies.to May day sale is still going on.. Today is the last day so make sure you checkout theyre hot deals and dont miss out! Sale flyer will be attached to this log.. I know I didnt post a log for 5/2 it was a rest day and I didnt have anything to...

@Mobster Should I just cut out weighted Oblique work??

Log for 5/1/26 Whats up y'all.. First and foremost I would like to announce that us-pharmacies.to May day sale is live!! Dont miss out on savings 5/1/26-5/4/26!! Flyer will be attached to this log.. I didnt post a log two days ago it was a rest day for me and you guys know I eat the same shit...

Log for 4/29/26 Today was a solid day.. I made it to the gym early enough so that I could have my postworkout protein shake.. Reta seems to really help control my appetite so far only at 1mg.. Im gonna bump it up to 2mg next week. If you see my total daily calories for today its way down...

Log for 4/28/26 Whats good everyone?? So im noticing trying to eat my food for the day in an 8 hr window is pretty hard..lol Im not hungry at all when I sit down and try to eat my meals.. And breakfast today I couldnt even finish it.. Im also noticing that switching to higher reps that Im...

Log for 4/27/26 Wassup everyone... I think somethings wrong with me.. ? Ive been feeling constantly exhausted lately. I get plenty of sleep I believe and I've even taken more days off from training than I should have, My libido seems to be fading and if you look at the weight I used in today's...

Amazing touchdown by the one and only us-pharmacies.to the G.O.A.T!! ???!!

Amazing touchdown by the one and only us-pharmacies.to the G.O.A.T!! ???!!

Log for 4/24/26 Wassup yall .. Before getting into today's overdue log I just wanted to mention us-pharmacies.to cutting compound sale going on right now!! make sure you got and check it out to get what you need to get ready for summer!!! flyer will be attached to this log!! I know its been a...

Nice Bag!! ???

Log for 4/20/26 Wassup y'all..!! Im almost to my 1st goal weight I Set for myself!!! About 8 months ago I was weighing around 265 and the goal I set for myself was to be 225 by June 1st .. I weighed in on this day at 228 after 3 meals at the end of the day and there's still about 6 weeks...

Log for 4/19/26 Wassup everyone... Hope you guys took advantage of the sale cause I sure did.. Thats right!! Your boy got himself a stash coming and I ordered myself some Reta!! Im super excited for the Reta I will be starting it as soon as I get it. Ive never used a Glp-1 before and Im...

4/18/26 Wassup everyone .. Again..I want to mention the sale at us-pharmacies.to buy 2 get 1 going on now last day of the sale is tomorrow so make sure you check it out flyer will be attached to this log!! So let's get into it.. I had to work all day today and by the time I got off work gym...

Log for 4/17/26 Wassup everyone.. First of all I want to take a quick moment to mention Us-Pharmacies.to is running a buy 2 get 1 sale right now!! make sure to go and check it out!! I will attach the flyer to this log? So today I woke up refreshed and feeling good.. I had to work and didnt...