Richard Brown's latest activity
-
Richard Brown posted the thread NapsGear James Hollingshead Explains the Small Changes That Moved Him Into the Olympia Top 10 | #40 Shier X Shed in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, James Hollingshead breaks down his Top 10 Olympia finish, the judging, and the... -
-
Richard Brown posted the thread NapsGear 🔥 Exclusive NapsGear Supplier Super Deal - Omega Lab 🔥 in NapsGear.org.Napsgear Promo Sale - OMEGA LABS Buy 3 Get 1 Free Shop here - OMEGA LABS 1NapsGear.to The Industry’s Largest and Most Trusted...
-
-
Richard Brown reacted to BodyMonster34's post in the thread NapsGear Evan Centopani says Rows and Deadlifts Build Better Traps Than Shrugs with
Like.
Bro, real men know how to train hard and traps are an important part of being a real man, along with shoulders. -
Richard Brown reacted to Ulter's post in the thread NapsGear Evan Centopani says Rows and Deadlifts Build Better Traps Than Shrugs with Like.
Definitely check this one out. Napsgear has really good stuff that they recommend.
-
Richard Brown reacted to ceo's post in the thread NapsGear Evan Centopani says Rows and Deadlifts Build Better Traps Than Shrugs with Like.
Bros, I love me some napsgear videos. They should do more training videos. That's awesome.
-
Richard Brown reacted to 2Thick's post in the thread NapsGear Evan Centopani says Rows and Deadlifts Build Better Traps Than Shrugs with Like.
Deadlifts do a lot that people don't expect, especially if you do them correctly. They can even work your calves.
-
Richard Brown posted the thread NapsGear Lee Priest on How Often to Train Each Muscle Group in NapsGear.org.CLICK HERE to view the AMA Episode. In This AMA, Lee Priest argues that there is no universal “best” bodybuilding program. Training...
-
-
Richard Brown replied to the thread NapsGear Laboratory Tests Of Medication.Lab Report from - Apex Pharma Check Lab Report Here - TESTOSTERONE PROPIONATE 100 To Shop Click here - Apex Pharma
-
-
Richard Brown reacted to Mobster's post in the thread NapsGear Evan Centopani says Rows and Deadlifts Build Better Traps Than Shrugs with Like.
Big weight = bigger traps
-
Richard Brown reacted to Mobster's post in the thread NapsGear My NapsGear Reviews - Get 40% Off On Your Next Order with Like.
How to help yourself and help others too
-
Richard Brown reacted to 2Thick's post in the thread NapsGear My NapsGear Reviews - Get 40% Off On Your Next Order with Like.
Napsgear is the goat. There's a reason why they're considered the best.
-
Richard Brown reacted to ROIDDERS's post in the thread NapsGear My NapsGear Reviews - Get 40% Off On Your Next Order with Like.
This is an outstanding way to save money. 40% goes a long way.
-
Richard Brown reacted to BodyMonster34's post in the thread NapsGear My NapsGear Reviews - Get 40% Off On Your Next Order with Like.
Bro, I love napsgear. There is no better source. You can trust them.
-
Richard Brown reacted to Ulter's post in the thread NapsGear My NapsGear Reviews - Get 40% Off On Your Next Order with Like.
Napsgear is considered one of the best for a reason.
-
Richard Brown reacted to Mobster's post in the thread NapsGear Nick Walker`s Olympia Victory, Backstage Disorganization & Full Show Recap | #199 IFBBAMA with Like.
Just finished watching this one
