Recent content by Jayne Scott

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#7. Underhand Wide Front Raise - 12 reps #8. DB Bicep Curl - 12 reps #9. DB Tricep Extension- 15 reps #10. DB Face Pulls - 15 reps And that's that!!

Hi Y'all, I'll be training my arms today with this simple DB home workout. I'll be doing 2 sets for each exercise routine with a brief rest time between exercises. Enjoy! #1. DB Arnold Press - 12 reps #2. DB Alternating Front Raise - 12 reps #3. DB Alternating Hammer Curl - 12 reps #4...

Top man @Mobster

Thanks for the support @BookerTNY

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The chicken salad looks great @sarmsmonster123 👏

Great update @Enatan

Aww...it's my pleasure @25homes

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Thank you @ballin2504

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Thank you @SteveSmith

Aww... thanks @QuadSweep ❤️