your back is thicker for sureBack shot
Thanks bro! Bench day tomorrow. My legs wrecked after squats tonight hahayour back is thicker for sure
damn you growing bro
killer workout hereToday's workout
Bench press
60kg X 20
100kg X 8
110 X 5
120 x 3
130 8 singles
100 5 sets of 5
60 2 sets of 15
Leg press
80 Kg X 20
120 X 20
200X 15
240 X 10
280 X 10
320 X 10
360 3 sets of 8
Lat pulldown
66kg 5 sets of 10
Tricep rope push down
36 X 12
45 X 10
45 X 12
50 3 sets of 8
@fattie999 you're leaning out nicePhysique update





